Feb. 20th, 2011

aardogs: (Default)
I did some training today, and it felt good. I didn't do too much, but it felt pretty productive and not like I was just out there doing random stuff. Sends, convergance and "box"-like set ups are our weaknesses. Panic tends to take whatever obstacle is in his path instead of always following my cues. So I worked on various manifestations of those things, which I'm going to continue to do in different forms for now. I also ran a few miles. Feeling pretty invigorated today.

Untitled from Adrian Rowan on Vimeo.

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